Anxiety while dating someone new

They are available to see you whenever you ask at first, but now, you get “Oh no, I can’t.

I have plans.” You don’t know if the relationship is cooling down, or if it is just entering a new phase.

hether you're as cool as a cucumber in the first stages of romance, ignore your date's follow-up once you realize you like this person, or sit by the phone anxiously awaiting a call no matter how interested you actually are, your attachment style is always at play.

Formed as a child, it often surfaces early in relationships when expectations are high, and miscommunication shows up in abundance.

Anxiety can work in curious ways, and it will impact different relationships differently, so not all of the following will be relevant for every relationship.

Here are some ways to strengthen your relationship and protect it from the impact of anxiety: Falling in love is meant to be magical, but getting close to another person isn’t without it’s highs and lows at the best of times.

People with anxiety often have these by the truckload and will give them generously to the relationship.

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This can send a message to your potential mate that you are anxious about your attachment and are a high-maintenance person that can’t handle a little space in the relationship. You may want more than they are giving you, but if your go-to strategy is to start over with someone more adoring, then you might find yourself in serial relationships.

In psychology, there are two ends of the attachment spectrum: avoidance and anxiety.

Those on the avoidance end of the spectrum tend to be very self-reliant and uncomfortable with closeness and intimacy.

Alternatively, your parents' flat-out rejection or neglect made your want and need for them increase, this causing anxiety.

How it shows up in relationships: Californian Chad S., 34, felt anxious and nervous with every potential new relationship.